the counselling space

Counselling through coronavirus

I am phasing a return to face to face counselling adopting appropriate protective measures in line with current official guidance. I continue to offer phone & video counselling so that wherever you are, you don't have to struggle alone.

Call or email on 07414 202298 |

“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.”


About Me

Denise Spinney, MBACP registered member

There is something about talking to someone whose only focus is you - your welfare, thoughts and feelings - that has the potential to transform how you feel.
It is a rare and valuable experience to have the time and space to speak without being advised, criticised or judged. And for what you say to be met with compassion and acceptance.
That is the experience I offer you for as long as you need. 
I have found this experience holds the key to change: the change you seek, at your pace and in your own way.

 £50 for a 50 minute session. Reduced fee avaliable for those on a low income.


"On the road to being me"

“I had experienced changes in my life that were affecting my mood and ability to function. Counselling helped me work through what I was feeling and now I’m on the road to being me again."

"More than just my problems"

"Counselling helped me learn how to accept the difficult moments of life and not let them define me. I am more than just my problems."

"Others came first"

"All my life others came first. I lost sight of who I was and what mattered to me. Coming to terms with what I missed out on has been hard, but now I am beginning to put my needs on a level with others. I feel less anxious and more positive about my future."


Contact me

07414 202298

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